Shape up your body - inside and out - for a new you.
There's an overwhelming range of gadgets and gizmos on the market that can help you get fit and feel good too. Tanita Calorie Counting Digital Skipping Rope can track the number of jumps per workout and calculate the calories burned - a great motivational tool for those who need goals. For something more relaxing, try the Pranamat Eco-Therapeutic Acupressure Massage Mat, which helps relieve stress and restore a healthy energy flow through your body.
The details:
Tanita Digital Skipping Rope, from £12.99;
Pranamat Eco mat, from £75.
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